{"id":280,"date":"2009-12-09T18:49:00","date_gmt":"2009-12-09T18:49:00","guid":{"rendered":"https:\/\/www.compositeur-arrangeur.com\/blog\/148-step\/"},"modified":"2009-12-09T18:49:00","modified_gmt":"2009-12-09T18:49:00","slug":"148-step","status":"publish","type":"post","link":"https:\/\/www.compositeur-arrangeur.com\/blog\/148-step\/","title":{"rendered":"Le Step : une fa\u00e7on de combiner le sport \u00e0 la musique"},"content":{"rendered":"

\nLa danse…. la pulsation, le battement, le tempo. Je connais, par exemple, un compositeur de musique de film particuli\u00e8rement dou\u00e9 pour la Salsa<\/a> ! J’ai essay\u00e9 la salsa un jour…. sans succ\u00e8s.<\/p>\n

Moi mon truc, c’est plut\u00f4t le Step<\/a>. c’est bon pour le cardio, la m\u00e9moire (enchainer les gestes), et \u00e7a d\u00e9foule bien apr\u00e8s de longues heures face \u00e0 l’\u00e9cran… Plus technique et a\u00e9rien que le Madison, moins complexe que le Modern jazz, le step est devenu mon activit\u00e9 physique pr\u00e9f\u00e9r\u00e9e (avec le tron\u00e7onnage d’arbres).<\/p>\n

Dans la vid\u00e9o ci-dessous, je suis le p’tit gars au premier plan \u00e0 gauche, qui se traine un peu par moment (ne pas me confondre avec le prof qui porte la casquette et qui danse mieux, du reste).<\/p>\n

<\/p>\n

\n45 mn de Step, le jeudi soir :<\/strong><\/p>\n

https:\/\/www.dailymotion.com\/embed\/video\/x886e4&related=0
ASJ FITNESS – choré finale de Step – Janvier 09<\/a><\/b>
envoyé par asjfitness<\/a>. – D\u00e9couvrez les derni\u00e8res vid\u00e9os de sport.<\/a><\/i>
\nVoir site : ASJ Fitness<\/ins><\/a><\/p>\n

Pour info, sur cette vid\u00e9o, l’image accuse un retard
\nd’un temps sur le son (musique, commentaires etc…).\n<\/div>\n

Id\u00e9e pour plus tard<\/ins> : composer des musiques d\u00e9di\u00e9es au step, alliant Techno et musique de film.<\/p>\n","protected":false},"excerpt":{"rendered":"

La danse…. la pulsation, le battement, le tempo. Je connais, par exemple, un compositeur de musique de film particuli\u00e8rement dou\u00e9 pour la Salsa ! J’ai essay\u00e9 la salsa un jour…. sans succ\u00e8s. Moi mon truc, c’est plut\u00f4t le Step. c’est bon pour le cardio, la m\u00e9moire (enchainer les gestes), et \u00e7a d\u00e9foule bien apr\u00e8s de […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-280","post","type-post","status-publish","format-standard","hentry","category-divertissement"],"_links":{"self":[{"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/posts\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":0,"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/posts\/280\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/categories?post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.compositeur-arrangeur.com\/blog\/wp-json\/wp\/v2\/tags?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}